I was reading my 'Acts Of Faith' book today and came across part of the passage that I felt very necessary. Not only for myself but for others as well so I thought I would share.
Turn anxiety into peace, anger into joy, tension into love, fear into faith, guilt into trust. Take a moment right now and give yourself a tune-up
I will definitely be reflecting on this today as I continue my retreat. I hope all who com in contact with this are blessed and will possibly do the same.
When I am in tune with my body, I relax and release the stress.
Spread ☮ & ♥
-T
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